Workout/Fitness thread ~ Get fit today!!

[BubbaGum]

Hey guys I hope you're all having a fantastic day. Anyway the old muscular muscly muscle workout thread is too old to post so I decided to make a new thread.
Some things you can post about here
-Your workout routine
-Workout routine specifics
-Pics of your progress
-Advice to people who want to workout
-General workout discussion
-Diet discussion
-What gym you go to
-Questions about working out
-General info to add to OP
Some things I would prefer you not post
-bruh do u even lift??
-working out is stupid
-Discouraging words towards others
-Unrelated things

[Ad Bot]

[Passta Soup]

Bubba if you tell us your workout routine I'll tell you mine!!

[16-Bit Yoshi]

so what workouts that don't make you go to the gym, well, burn fat i guess. i've been doing push-ups for a while and i don't really see any general improvement in myself

[Blockzillahead]

diet includes eating fatty things to gain fat to protect my body from being a sack of rocks with rubber bands around it. it will be a sack of rocks with rubber bands with jello around it. that way my enemies will sit down and enjoy the jello and get distracted while i use my teenage mutant ninja turtles karate spock chop to knock them out

so what workouts that don't make you go to the gym, well, burn fat i guess. i've been doing push-ups for a while and i don't really see any general improvement in myself

these things take months. and they only work if youre doing push ups everyday to the point where you cant use your arms to lift up a spoon

[Passta Soup]

so what workouts that don't make you go to the gym, well, burn fat i guess. i've been doing push-ups for a while and i don't really see any general improvement in myself

Push ups and sit ups are really over prized as work outs. The best thing possible to lose weight is the stop sitting around and stop eating stuffty foods. Going on runs every day is probably the best way to lose weight. Sit ups and push ups are more for building muscle than burning fat.

[16-Bit Yoshi]

diet includes eating fatty things to gain fat to protect my body from being a sack of rocks with rubber bands around it. it will be a sack of rocks with rubber bands with jello around it. that way my enemies will sit down and enjoy the jello and get distracted while i use my teenage mutant ninja turtles karate spock chop to knock them out
these things take months. and they only work if youre doing push ups everyday to the point where you cant use your arms to lift up a spoon

yeah bro i know its just that i've only been doing pushups
something else to add onto it would be nice, really

[Nonnel]

i went to a gym like a year ago
also i've been losing like a pound everyday for the past couple days?? that counts as working out probably

[Starkiller]

I thought this was another man thread. I saw Bubba and was like tfw


I can almost pass the Law Enforcment physical agility test. I can only run 1 mile though. I need to be able to run 3

[Blockzillahead]

yeah bro i know its just that i've only been doing pushups
something else to add onto it would be nice, really

crunches

or going outside and playing sports.

btw youre only 13. youre not going to be a body builder any time soon. i suggest eating home made food, physical activities and not using steroids or those protein milk shakes(dont even try to argue you steroid junkies) until youre like 20 something

[SlayerZ99]

Im losing a lot of muscle mass because running

also its amazing how much water and allergy medicine benefit my running abilities. Did a 5 mile run without breaking a sweat today even though im dying from soreness. :/

Going to shed off the couple pounds to get to 145lbs for rastling

btw youre only 13. youre not going to be a body builder any time soon. i suggest eating home made food, physical activities and not using steroids or those protein milk shakes(dont even try to argue you steroid junkies) until youre like 20 something

Protein shakes arent bad lol

yeah bro i know its just that i've only been doing pushups
something else to add onto it would be nice, really

What are your goals?

Add pullups and be a champ with huge lats :)))) plus its more impressive to knock out 30 pullups then do a bunch of situps or pushups :)

[Damp]

If the forums was truly honest only 2% of people would post here

[Xphifre]

muscle implants
no seriously, they are a real thing

[SlayerZ99]

If the forums was truly honest only 2% of people would post here

lol this is prob true
lifters (that I know of and some possible)

Blackmod
Big Brother
Kickflow(?)
SlayerZ99
Blockguy (?)

going off the top of my head so im forgetting some

[Twerky]

also i've been losing like a pound everyday for the past couple days?? that counts as working out probably

um
do you still eat

I can almost pass the Law Enforcment physical agility test. I can only run 1 mile though. I need to be able to run 3

lol wtf only 1 mile, in how many minutes do you have to run the 3 miles.

Anyway, I used to work out about 3 days a week but now I cba to do that anymore. I'm still fit tho because I don't eat crappy food and sit 24/7
Oh and water is the best thing to take with you when sporting, no crappy energy stuff.

[HerpaDerp]

I don't life but I do a lot of cardio, ok to post???