Author Topic: Post real life pictures of yourself.  (Read 10270129 times)

[img width=1000]http://i67.tinypic.com/drwd1.jpg[/im
gainz @ 3.3% body fat
loving damn
























while I applaud you for looking good u arent 3.3% body fat
im no expert when it comes to bmi but im p sure professional body builders drop to 3.3% to perform
so yeah that seems kinda wild lol

im no expert when it comes to bmi but im p sure professional body builders drop to 3.3% to perform
so yeah that seems kinda wild lol
Few bodybuilders will hit 3% body fat and that is simply for a day or two of competition then they're back up to ~8% It's very unhealthy to be a low body fat as hormones drop, you get cranky and tired and eventually your body will start eating protein for energy and bye bye gains. Not trying to diss Blackmod as it's still impressive but I'd be willing to bet he's more around 7% body fat at least. only true way to know is a DEXA scan

North Carolina?
i love north carolina, better than america's snake down here

« Last Edit: May 15, 2017, 02:34:29 PM by Smallguy »



Duude smallguy I go to Snowmass every february let's do it.



I got myself a suit for a Christmas party for my gym next weekend, plus a family member's wedding next month.

those pants are fitting a little oddly
like they look too loose at the thigh

those pants are fitting a little oddly
like they look too loose at the thigh

They've been tailored to fit me, its probably just the photo but they look perfectly fine to me.

They do look looser at the thighs but you're a small dude. Still looks good though!
That reminds me I need some sweaters for party season.

Le'Veon Bell is 2.9% body fat apparently and definitely doesn't look like it. It all depends on body type.

while I applaud you for looking good u arent 3.3% body fat
LOL I don't know where you get off saying that? I have had my body fat tested in 3 different facilities, in two of those cases my body fat was too low to measure with their tools (This only happens when you have below 4% body fat)
I have had my body fat tested over and over again because everyone thought the test was wrong, each time came back with the same result. Yes I am 3~4% body fat everyday.

LOL I don't know where you get off saying that? I have had my body fat tested in 3 different facilities, in two of those cases my body fat was too low to measure with their tools (This only happens when you have below 4% body fat)
I have had my body fat tested over and over again because everyone thought the test was wrong, each time came back with the same result. Yes I am 3~4% body fat everyday.
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