I have the exact problem. I try limiting myself to only one hour a day on the computer, but it's just too good. It's not our fault adults don't understand the temptations of the Internet.
Not too long ago, my mom actually did something about it. She said I could only play the computer only from 4 - 7, except for on the weekend and Fridays.
A few days ago, I overheard my dad yelling at my brother about how he's not active and he needs to "get his ass outside and stop bullstuffing on the computer." After that I felt guilty since I was no better.
The next day I took my dog for a walk when I got home, and then another time at 7. The system is working out right now, but I still have one problem...I'm just not active enough.
I remember when I was like most little kids. I would go outside 'most every day, blah blah blah. But then my brother showed me RuneScape, then I ended up here by going through ads, pen pal letters, and tons of other stuff.
Anyway, I dislike any sport, except I can run pretty fast. Only problem is after running at my fastest for about 30 seconds, I'm out of breath so much. Maybe track would be good? Well, I'm not doing sports because of the, um, test things that my friend told me about yesterday.
I'm thinking about getting rid of almost everything I have in my room. I think that's my problem. I'm stuck inside even after my hours on the computer are up. My mom says I'm spoiled. At this point, I agree with her. I do not like my life one bit right now.
I'm not smart, I'm not cool, I'm that worst enemy of the jerks, except for one or two which are my friends, and I'm that kid in the back of the room mostly no one knows. Okay, okay, almost everyone knows me, but I'm still not cool. One good thing about my life is that there's a few girls that I hang out with. I'm guessing in a couple years-never mind.