Author Topic: Do u even lift?  (Read 10149 times)

i try to work out but it's hard

and i'm too scrawny so i can't gain any pounds.
Just start off slow with low intensity. Eat a lot of calories and watch your intake to make sure you're eating enough lol

stop doing situps they're really bad for your back

anyways here is me seeing as posting this is justified for once :D


I'm on a split routine right now, working out 5 times a week :)

I can curl about 40 pounds at max, usually I curl 33 :)

Do you get all the girls and beat up bullies and be a hero of your school?

Do you get all the girls and beat up bullies and be a hero of your school?
haha I don't get any girls and there is hardly any bullies at my school lmao

Pfft I lift my laptop on and off my lap all day.

I can lift 40, easily. (read as: I'm scrawny and need to work out.)

Pfft I lift my laptop on and off my lap all day.

I can lift 40, easily. (read as: I'm scrawny and need to work out.)
is that 40 pounds each hand?

Just start off slow with low intensity. Eat a lot of calories and watch your intake to make sure you're eating enough lol
my sister has a lightweight eating disorder and i fear i do to because i barely ever eat enough.



haha I don't get any girls and there is hardly any bullies at my school lmao

oh my god... you'r--- you're the bully! so you beat yourself up, because you're a hero, and a bully, and a hero beats up bullies, and you don't get girls because you have black eyes all the time from beating yourself up because you're a bully and a hero and you beat bullies like yourself because you're a hero!

oh my god... you'r--- you're the bully! so you beat yourself up, because you're a hero, and a bully, and a hero beats up bullies, and you don't get girls because you have black eyes all the time from beating yourself up because you're a bully and a hero and you beat bullies like yourself because you're a hero!
you just freaked my mind brah

oh my god... you'r--- you're the bully! so you beat yourself up, because you're a hero, and a bully, and a hero beats up bullies, and you don't get girls because you have black eyes all the time from beating yourself up because you're a bully and a hero and you beat bullies like yourself because you're a hero!

oh my god... you'r--- you're the bully! so you beat yourself up, because you're a hero, and a bully, and a hero beats up bullies, and you don't get girls because you have black eyes all the time from beating yourself up because you're a bully and a hero and you beat bullies like yourself because you're a hero!
my mind was blown


i've recently gotten myself a whole new routine instead of my old full body one too. took me ages to make though lol

your triceps are so uneven lmaolmao
That's his good arm on the left. ;)



how do muscular peopls move their pecs?