The Muscly Muscular Muscle Thread

[Zloff]

Zloff, what is your height? I'm about 6'1" and 165 lbs; I have gained like 12 pounds since the new year.

super-late, but 5'10" now at 143 lbs

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[Flatflyer]

what are muscles
all I know is sticks

[Big Brøther]

bump because bench pr is now 300lbs

[BlackMod]

Picture from the snapchat :P

I've been making some good gains lately.

[|Shadow]

bump because bench pr is now 300lbs

congrats niga

I haven't trained for like 3-4 weeks lol, I'll probably start again after my exams eh

But I recently got 160kg~ worth of rusted weights for free :D

[|Shadow]

bump

just won this on eBay, gonna pick it up tomorrow evening :3


(Bodycraft F450 Cable Crossover)

[RedGajin]

set up a new bench and other new stuff i got from a friend
not that much too it but its p good for free, i need more plates, and maybe a new bar
might post pics later

[RedGajin]

ay yo 2hundy bench yesterday
really been steppin it up lately, looking forward to football now