Running the mile tomorrow, give me some efficient tips so I don't kill myself.

[Dreams_Of_Cheese]

Doubt it. All I was told by my doc last time I went after being in intensive care was that I had an irregular second beat.

dude that stuffs serious dont blow that off like its nothing

[Ad Bot]

[Pie Crust]

dude that stuffs serious dont blow that off like its nothing

7 months passed and I'm still alive. And how can you trust a doctor if they're paid everytime they attend a patient?

[nickpb1]

7 months passed and I'm still alive. And how can you trust a doctor if they're paid everytime they attend a patient?

Ya just rub some plants on it and burn some food as a offering and you'll be fine

[VerticalHorizon]

When I had to do this stuff in high school I just walked.

[nickpb1]

Running a mile for school is simple.
Step 1. Look for the "Tubs" in the class. This is usually the obese child who runs out of breath before the mile starts.
Step 2. Run for a minute or two then adjust your pace off the tubby one. The trick is to finish the mile with 10+ of your peers be between you and the tubs.
Step 3. (Optional) If you finish fast enough sneak out to the schools parking lot and roll yourself a decent victory joint and spark that bitch.
Step 3/4. Join the other students who by this time are cracking jokes at the tubby kids expense.

[Swat 3]

When I had to do this stuff in high school I just walked.

We consider people like you...

we just don't like people like you.

[Hammereditor5]

Try breathing with your nose only, like a boxer. It slows down your heartbeat and calms down your body, which works a little like a diazepam.

Being calm is not helpful while running. Being frantic is.

[Swat 3]

Fear makes you run faster 

[weaver123]

Fear makes you run faster 

So does holding a knife.

[ßlöükfáce]

So does holding a knife.

I better try that sometime

[Hammereditor5]

So does holding a knife.

Holding a red button which coincidentally says "Launch the nuclear missile stockpile & end the world" also does it.

[Master Shadow Phoenix]

So does holding a knife.

I wish bunny-hopping is possible, but that's just cheating.

[Buu]

Op, as someone who always gets <7 minute miles, remember NOT to bounce between steps, it breaks your momentum and wears on the heels.

[Nonnel]

Fear makes you run faster 

Pretend you're running from a school shooting.

[Steemer]

Sprinting the last bit kills you but it's pretty fun to suddenly overtake like 3 people in the last 100m.