I believe so, I only just started doing physical therapy today but so far it feels better.
The worse part about this whole thing is that it prevents me from sitting or standing comfortably for any periods of time. Which prevents me from really working on anything.
As far as I know I screwed up a muscle in my leg, a muscle that isn't easily screwed up. One that has a lot of nerves around it, so when it's inflamed or has spasms it gets really uncomfortable/painful.