Running the mile tomorrow, give me some efficient tips so I don't kill myself.

[Zanaran2]

100 miles in one minute

That's 6000 miles per hour.
I'd be damned if someone can run that fast.

[Ad Bot]

[ßlöükfáce]

100 miles in one minute

That's hard even for a jet

[.:FancyPants:.]

forget my record this year is 9:12
i jogged it all straight so i do recommend that for future knowledge
i'm super prone to cramps (get them just about every time i run a mile) so i personally drink water the night before since PE is first period

[weaver123]

I drink water all day every day and I pee every 30-60 minutes. Reap the health benefits of water, people!

[Kearn]

I drink water all day every day and I pee every 30-60 minutes

The classical symptoms of type 1 diabetes include: polyuria (frequent urination), polydipsia (increased thirst)

[weaver123]

The leading cause of peeing is drinking. I don't loving have diabetes.

[Kearn]

The leading cause of peeing is drinking. I don't loving have diabetes.

1. Denial — As the reality of loss is hard to face, one of the first reactions to follow the loss is Denial. What this means is that the person is trying to shut out the reality or magnitude of their situation, and begin to develop a false, preferable reality.

im joking dont hurt me ok

[Lego lad]

eat lots of salsa

[sirchichi]

1 mile is nothing lol, I run 4 miles every other day.

[halonerfer29]

Breathe out when your left foot hits the ground to prevent cramps.

[Lego lad]

Stop on your right foot don't forget it.

[Biohazard]

Now it's time to bring it around town.

[Pie Crust]

When I run, I try to hold in my breath for some reason until my heart beats quickly and then I let go and for X reason, my heart beats start slowing down as I breathe in.

[Lego lad]

When I run, I try to hold in my breath for some reason until my heart beats quickly and then I let go and for X reason, my heart beats start slowing down as I breathe in.

You're dying

[Pie Crust]

You're dying

Doubt it. All I was told by my doc last time I went after being in intensive care was that I had an irregular second beat.