Running the mile tomorrow, give me some efficient tips so I don't kill myself.

[Swat 3]

I got 9:07. It may seem a long time for everyone else but I did trip in the beginning of the mile, lol.

I beat my old time by 1 minute, so at least I improved c:. Sadly, no one wanted to be my pace buddy because they all thought I was slow so I had to go around the track acting "weird" by pacing/saying "I don't know, do you know? Down 1.... Down 2.... Down 1, 2, 3, 4, 5." People looked at me like I was jogging with an imaginary squad but it helped me motivate myself I guess. I just tried to make it sound military, idfk it worked.

Of course no one really cared at the end xd

[Ad Bot]

[Blockzillahead]

Ask your parents for money and drop by McDonalds mid break to fill up your energy with calories.

[danisaac5]

My first ever timed mile, at the tender age of 10, i clocked about 10 minutes. Doing a 5k parkrun on saturday so itl be nice to see the results of that come through :).

[Swat 3]

At the age of 10 I got like, 12 minutes.

I was never a guy with endurance, lol.

[SlayerZ99]

Stomach breathe

[Decimation]

1 mile ain't nothing, try 3 miles under 30 mins

[SlayerZ99]

1 mile ain't nothing, try 3 miles under 30 mins

but...

thats not hard either

[F3d323]

I have to run 2 kilometers and a half on 2 weeks so yeah.

I've done this stuff for about 6 years, I can't drink water and if you slow down then you're out. (There's literally cameras everywhere.)

I think my best was 8 minutes, if i'm not mistaken, out of 300 people, I usually come out 80-95.

Any recommendations for me, guys?

also good job, that time isn't bad

[ßlöükfáce]

I got 9:07. It may seem a long time for everyone else but I did trip in the beginning of the mile, lol.

I beat my old time by 1 minute, so at least I improved c:. Sadly, no one wanted to be my pace buddy because they all thought I was slow so I had to go around the track acting "weird" by pacing/saying "I don't know, do you know? Down 1.... Down 2.... Down 1, 2, 3, 4, 5." People looked at me like I was jogging with an imaginary squad but it helped me motivate myself I guess. I just tried to make it sound military, idfk it worked.

Of course no one really cared at the end xd

It seems like a good time to me, at least you're not one of those lazycigarettes that start walking halfway in

[Epicduke]

the mile isn't that hard

[huddles]

We run the mile at least once a week during good weather. I usually get about 13 minutes.
( edit for if you were wondering why i take so long- i have asthma and if i run too hard ill probably need my inhaler )

[ßlöükfáce]

We run the mile at least once a week during good weather. I usually get about 13 minutes.

Are you unfit or just not trying
Because that's really slow

[Zanaran2]

Ask your parents for money and drop by McDonalds mid break to fill up your energy with calories.

And oil
And grease
And fat
And trans fat

[Operator¹]

but...

thats not hard either

100 miles in one minute

[Eden]

I love running. I liked to run local 5Ks back in Atlanta, I'd usually get around 25 and a half minutes.